I'm adding another section here for helpful information on different things I've picked up over the years that are helpful when I'm out running. These solutions work well for me, but of course, test them out yourself and never try anything new on race day! Please feel free to leave comments as I've changed these all myself quite a bit over time, so I expect them to continue to do so as I learn more from all the great runners out there.
No comments:
Post a Comment